Healing and Growing

A few years ago, I reached a breaking point. I was broken and lost. I had so many emotions flowing in at once and didn’t know how to handle them. I finally built up the courage to reach out for help. I started going to therapy, and that’s where my healing journey began and is still going because mental health is a lifelong journey. This photo shows how I have carried all my emotions and diagnosis I discovered about myself when I decided to accept my true my self. At the same time, I am healing and growing as I am working on my mental health for myself.